Refine your technique
Work on your strokes, footwork, and rally consistency with feedback tailored to your game.
ADULT TENNIS LESSONS · MIAMIYour game.
Your game.
Your next chapter.
Make time for your game. Enjoy personalized coaching, build consistency, and connect with other adults who love being on court.
Book a free trial20 minutes · New clients only · Once per person
Personal coaching. Progress at your pace.
Adult clinics.
Adults · Weekly schedule
FIND YOUR CLINIC
- Sign up
Adult Beginner Clinics
Location: Palmetto Bay
$45 per player / session · 90 minutes
Tuesdays · 9:30–11 AM
Fridays · 9:30–11 AM
Learn the essentials in a welcoming group setting. These clinics help adults get comfortable on court, develop reliable basic strokes, and start enjoying rallies with other players.
Program details - Sign up
Adult Intermediate Clinic
Location: Goulds
$45 per player / session · 90 minutes
Tuesdays · 6:30–8 PM
For adults ready to build on the basics and play with greater consistency. Work on control, purposeful movement, and smarter decisions through drills, rallies, and point play.
Program details
Sign up and pay securely on Stripe for one player and one session. Your coach will confirm your requested date and availability.
Questions? Contact our coachesStart where you are. Build from there.
Learn in a welcoming environment with coaching shaped around your experience and goals. Work on the basics, sharpen a specific shot, or bring more confidence to your next match.
Find your rhythm
Return to tennis or build consistency with focused practice, feedback, and a plan that suits your current level.
Play with purpose
Develop technique, footwork, and match strategy. Your coach will help you choose what to work on next.
FEEL GOOD. KEEP PLAYING.
A game that helps you feel better—and may help you live longer.
Tennis is more than a workout. It is a way to move, connect, challenge yourself, and have fun—at a pace that fits your goals and stage of life.
Move your whole body
Running, reaching, rotating, and changing direction make tennis an engaging way to stay active. Regular physical activity supports cardiovascular fitness, stronger muscles and bones, balance, and healthy weight management.
Give your mind a new challenge
Read the ball, choose your next shot, and adjust your strategy. Every rally invites focus and decision-making, while time on court offers a welcome break from work and daily demands.
Find your people
Lessons, doubles, and group sessions bring people together. Shared goals and friendships can make it easier to keep showing up and enjoy being active.
Learn more about the health benefits of regular physical activity from the CDC. Your coach can tailor sessions to your experience, goals, and mobility.
ANDREU & KAT
Personal attention. A coach in your corner.
Andreu and Kat offer personal attention for adult players, including ladies. Sessions are tailored to your goals, from stronger fundamentals to focused drills and match preparation.
Meet your coachesBEFORE YOU STEP ON COURT
How often should I take lessons?
One lesson per week is a practical starting point for many adult recreational players. Your coach can recommend a schedule based on your goals, experience, and practice between sessions.
Lessons in the Miami area · Daily, 7:00 AM–9:00 PM. Your coach will confirm your appointment personally. Paid lessons and programs are paid securely through Stripe. Your introductory trial is free.